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Services

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  • Diabetes and Pre-Diabetes

  • PCOS and Insulin Resistance

  • Gestational Diabetes

  • Prenatal

  • High blood fats

  • High blood pressure

  • Weight Management

  • Celiac Disease

  • Kidney Disease

  • Fatty liver

  • Nutritional Deficiency

Evidence based counseling for

Medical Nutrition Therapy
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Grocery Store Tours

Label reading, shopping tips, easy and healthy meal ideas

-popular with adults and kids going off to college

Above the Net

Take your game, match or performance to the next level with sport-specific nutrition

  • Individual Plans

  • Sport Team Presentations

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Sports 
Nutrition
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  • Make a diet change safely (example-going vegetarian)

  • Get your family eating habits into shape

  • Reduce picky eating

  • Break the deprivation and diet mentality

  • Learn environmentally friendly eating 

  • Improve dysfunctional eating

Wellness for Individuals and Families
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  • Seminars (large and small groups)

  • Q & A with Registered Dietitian

  • Behavioral Change and Goal setting

  • Mini coaching sessions with 1-5 people

Corporate
Wellness
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  • Home fitness program design

  • Mind/body therapies (yoga, meditation)

Fitness
Programming
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